(ep. 025) Communication Tools for a Healthy Relationship with Paul Sterling

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May 01, 2019

Paul Sterling is a bestselling author, an international speaker, and a relationship and intimacy coach. His book on relationship communication, Argue Less Love More, was number 1 in 5 categories on Amazon, and Paul’s YouTube video, Tantra – Exploring Sacred Sexuality, has been seen by over 5 million viewers from around the world.

In this episode, Paul shares some really great insights into how to show up in our relationships and how having a good relationship can positively impact our mind climate.

What you'll hear in this episode:

  • How Ivy’s saboteur voice almost kept her from attending her latest silent retreat

  • Paul’s favorite thing about the work he does

  • What Paul learned from his mentors; including Tony Robbins

  • The three places we communicate from and the one that is the most critical in relationships

  • How our relationship impacts all aspects of our lives and our mind climate

  • What his brother’s suicide taught Paul about communication

  • How most relationships end because some of our seven core needs aren’t being met

  • Paul’s five communication triggers to avoid

  • The importance of learning how to communicate well with yourself

  • Paul’s three core skills you need to for a healthy relationship

  • A success story about one of Paul’s couples

  • Paul’s free offer exclusively for the first 10-15 listeners of this episode who contact him


Links and Resources:

Reference Material:
Paul Sterling’s Website
Paul Sterling’s Book | Argue Less Love More: 5 Communication Secrets For Couples Who Want Less Pain And More Passion
Paul Sterling’s Video | Tantra - Exploring Sacred Sexuality
Stan Tatkin’s Book | Wired for Love: How Understanding Your Partner's Brain and Attachment Style Can Help You Defuse Conflict and Build a Secure Relationship
Marshall B. Rosenberg’s Book | Nonviolent Communication: A Language of Life, 3rd Edition: Life-Changing Tools for Healthy Relationships (Nonviolent Communication Guides)
Caroline Myss

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