(ep. 026) The Power of Releasing Your Ego with Ivy LaClair
May 08, 2019
In the last’s week’s episode, I mentioned that I was getting ready to attend a silent meditation retreat. I’ve since returned from that retreat and now I want to share what that experience was like. This episode is a little different from my usual solo episodes in that instead of it being a traditional audio workshop, I decided to speak from my heart and let Wisdom guide me through the topics.
What you'll hear in this episode:
How, and why, this episode is different from my usual solo audio workshop episodes
The event that had me considering leaving the retreat before the end of the first day
How I was able to quiet my ego and finally lean into the retreat experience with a peaceful mind
The benefits of releasing your ego
My journey of finally finding stability after living a chaotic life since birth
What is your threshold for peace?
The after effects of my retreat experience