(ep. 026) The Power of Releasing Your Ego with Ivy LaClair

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May 08, 2019

In the last’s week’s episode, I mentioned that I was getting ready to attend a silent meditation retreat. I’ve since returned from that retreat and now I want to share what that experience was like. This episode is a little different from my usual solo episodes in that instead of it being a traditional audio workshop, I decided to speak from my heart and let Wisdom guide me through the topics.

What you'll hear in this episode:

  • How, and why, this episode is different from my usual solo audio workshop episodes

  • The event that had me considering leaving the retreat before the end of the first day

  • How I was able to quiet my ego and finally lean into the retreat experience with a peaceful mind

  • The benefits of releasing your ego

  • My journey of finally finding stability after living a chaotic life since birth

  • What is your threshold for peace?

  • The after effects of my retreat experience

Links and Resources:

Reference Material:
Mind Climate | Episode 021: Making Right with Jesse Koren
Alan Jackson - I Still Like Bologna (Official Music Video)
Wattle Hollow Retreat Center
Spirit Rock Insight Meditation Center

Connect with Ivy via Facebook:
Mind Climate Facebook Group